Thank you

This message for everyone who supported and sponsored me.

Thank you for helping raise over £800 for BHF in memory of Mum.

A massive thank you for all the support especially to my wife Neeta Gohil who drive around and beeped her horn at me during the last third of the marathon.

Also a massive thank you Deela Monji-Patel and the kids for cheering me on between mile 19-20. Really needed that encouragement.

It was a solitary and humbling experience running the virtual marathon…

So I have entered the ballot for next year to be at London!!! Thank you all again.

#LondonMarathon #WorldMentalHealthDay #britishheartfoundation #helloyellow #runningformentalhealth #maaswords #phobias #mentalhealth #nlp #mentor #selfdevelopment #askashcoaching #phobiafreeforever #professionaldevelopment #personaldevelopment #anxiety #stress #mentalhealthatwork #wellbeingmatters #coaching #wellbeing #confidence #mindset #whatmakesyouhappy #shareyourthoughts #goodtotalk #emotionalintelligence #menshealthweek #knowyourself #LondonMarathon2021

Hello! I’m fundraising for British Heart Foundation. Here’s my JustGiving page, if you’d like to donate: https://www.justgiving.com/fundraising/ashvirtualmarathon?utm_source=whatsapp&utm_medium=fundraising&utm_content=ashvirtualmarathon&utm_campaign=pfp-whatsapp&utm_term=a044efd144cd4e4194ade67c228a8f61